While there is quite a bit of research going on in this area, it’s been widely reported that cognitive behavioral therapy helps improve tinnitus symptoms, and that actually gives Tinnitus Miracle a lot of additional credit as a legitimate tinnitus treatment option since it is based on similar treatment options at cognitive behavioral therapy or CBT as we will call it going forward.  As with most tinnitus treatment options, CBT does not cure tinnitus.  It simply helps patients manage the symptoms, most notably the ringing in the ears that many tinnitus patients perceive.

Cognitive Behavioral Therapy For Tinnitus

Cognitive Behavioral Therapy For Tinnitus

A recent dutch study showed that those patients that received CBT along with the standard tinnitus therapy options fared better than those that did not receive CBT along with their standard tinnitus therapy.  Since it was only a 12 month study, it’s hard to say if the results are lasting, but those patients that did receive the CBT therapy reported improved quality of life and reduced severity or impairment that was a direct result of their tinnitus.  Overall, this is one of the few legitimate options for many people that suffer from tinnitus or ringing ears.

Here is what we found on CBT at www.selkirkweekendadvertiser.co.uk.

People with tinnitus have been “advised to listen to the sea to cure ringing in ears”, according to Metro, the free commuters’ newspaper. Its story, which may seem comforting only to sailors and fishermen, is based on a new study that explored how best to help patients with tinnitus, a common distressing condition that causes a constant ringing or other noise in the ears.

The yearlong Dutch trial gave adults with tinnitus a standard package of care or a program which added cognitive behavioral therapy (CBT) to elements of standard therapy for tinnitus. CBT is a type of therapy that challenges people’s negative assumptions and feelings to help them overcome their worries. Compared with those given usual care, the group receiving specialized treatment reported improved quality of life, and reduced severity and impairment caused by tinnitus.

This well-designed study found that using CBT alongside elements of standard therapy can help patients with tinnitus of varying severity. However, the differences in outcomes between the two groups were quite small, and this technique can only help manage tinnitus rather than curing it, as some papers implied. Also, the patients in the study were followed for only 12 months, so it is unclear whether this approach can help in the longer term.

Nevertheless, this is a promising step towards more effective management of this troubling condition.

The study was carried out by researchers from Maastricht University in the Netherlands, the University of Leuven in Belgium, Bristol University and Addenbrooke’s Hospital in Cambridge. It was funded by the Netherlands Organisation for Health Research and Development (ZonMW). The study was published in the peer-reviewed medical journal The Lancet.

Many of the press headlines mentioned that listening to the sound of the sea could help tinnitus, with the Metro claiming this could cure the condition. However, sound therapies that try to neutralize tinnitus using soothing sounds, such as waves or birdsong, are not new, but are part of standard treatments for this condition. Also, the report in the Lancet did not state what kind of sounds were used as therapy. Sound therapy was not the only treatment approach used, but was given as part of a specialized treatment program delivered by expert health professionals.  You can read the rest of the original article here.

We have reported recently on other similar studies, but we have also gotten some really good feedback from many tinnitus patients that have use Tinnitus Miracle, which is a five step program that uses holistic methods along with changes in the diet that bring about similar results as CBT as claimed by many patients.  We have used the program personally, so we can vouch that we did indeed see an improved quality of life much like those that received the CBT therapy.  While the product won’t work for everyone, as some people have damage to their ears that simply will not respond to any type of current tinnitus treatment options.

Usually the only way you will know if a specific product will work for you is through trial and error.  The great thing about Tinnitus Miracle is that it comes with a great 60 day money back guarantee, and 60 days should give you enough time to evaluate how the program is working for you.  If there are not improvements before the 60 day guarantee is up, simply ask for a refund.  It’s our understanding that there are very few refunds, so that should tell you something about the product as well.  If you have the money and the time, then you might consider contacting a local therapist to see if they have any experience in CBT therapy for tinnitus symptoms.

While there may not be a tinnitus cure, there is help for your tinnitus symptoms, so don’t suffer needlessly.  Unless you have already tried it, there is proof that cognitive behavioral therapy helps improve tinnitus symptoms, so maybe it’s worth the time on your part to look into this option for your tinnitus symptoms?  Also, don’t forget about our suggestion for Tinnitus Miracle, as it works in a similar fashion and it is an affordable option to seeing a therapist.

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